Terms and Conditions:

1. Programme Overview

This is a free 3-month online personal training programme offered on a trial basis. The programme includes tailored training programming and ongoing feedback. There is no cost, no obligation, and no expectation of payment during this trial period.

2. Eligibility & Acceptance

Acceptance into the programme is not guaranteed. All applicants will be assessed for physical activity readiness.
Participation may be declined if a candidate does not meet minimum health, fitness, or safety requirements, or if the programme is deemed unsuitable for their current condition.

3. Commitment Requirement

Participants must be able to commit to a minimum of 2–3 training sessions per week for the duration of the programme.
This opportunity is designed for individuals who are willing to be consistent, communicative, and engaged. Failure to demonstrate reasonable commitment may result in removal from the programme.

4. Health Declaration & Responsibility

Participants are responsible for disclosing any medical conditions, injuries, or limitations before starting the programme.
By accepting a place, participants confirm that they are physically able to engage in exercise and agree to follow the guidance provided. Training is undertaken at the participant’s own risk.

5. Communication & Feedback

The programme includes ongoing feedback, which may be delivered through agreed communication channels. Participants are expected to engage respectfully and respond within a reasonable timeframe to maintain effective coaching.

6. No Financial Obligation

There is no requirement to pay, upsell, or continue into paid coaching at any point during or after this trial period. This programme is offered solely as a free opportunity.

7. Conduct & Professional Boundaries

Participants are expected to communicate respectfully and professionally at all times. Any inappropriate behaviour may result in immediate removal from the programme.

8. Programme Capacity & Availability

This opportunity is limited to five (5) participants only. Places are allocated at the coach’s discretion and may be withdrawn if terms are not met.

9. Results Disclaimer

While guidance and support are provided, results cannot be guaranteed. Progress depends on individual effort, consistency, and external factors beyond the coach’s control.

10. Right to Withdraw

The coach reserves the right to withdraw a participant from the programme at any time if the terms above are not adhered to, or if continued participation is deemed unsafe or inappropriate.